{"id":6816,"date":"2022-01-09T22:33:32","date_gmt":"2022-01-09T22:33:32","guid":{"rendered":"https:\/\/ayadihealth.co\/%d8%a7%d9%84%d9%85%d9%83%d8%aa%d8%a8%d8%a9\/14-%d8%aa%d9%85%d8%b1%d9%8a%d9%86-%d9%84%d9%84%d8%aa%d8%ba%d9%84%d8%a8-%d8%b9%d9%84%d9%89-%d9%86%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d9%84%d9%82\/"},"modified":"2022-01-14T10:38:14","modified_gmt":"2022-01-14T10:38:14","slug":"14-anxiety-grounding-exercises","status":"publish","type":"post","link":"https:\/\/ayadihealth.co\/ar\/library\/14-anxiety-grounding-exercises\/","title":{"rendered":"14 \u062a\u0645\u0631\u064a\u0646 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642"},"content":{"rendered":"\n
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