{"id":6816,"date":"2022-01-09T22:33:32","date_gmt":"2022-01-09T22:33:32","guid":{"rendered":"https:\/\/ayadihealth.co\/%d8%a7%d9%84%d9%85%d9%83%d8%aa%d8%a8%d8%a9\/14-%d8%aa%d9%85%d8%b1%d9%8a%d9%86-%d9%84%d9%84%d8%aa%d8%ba%d9%84%d8%a8-%d8%b9%d9%84%d9%89-%d9%86%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d9%84%d9%82\/"},"modified":"2022-01-14T10:38:14","modified_gmt":"2022-01-14T10:38:14","slug":"14-anxiety-grounding-exercises","status":"publish","type":"post","link":"https:\/\/ayadihealth.co\/ar\/library\/14-anxiety-grounding-exercises\/","title":{"rendered":"14 \u062a\u0645\u0631\u064a\u0646 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">\u0625\u0644\u064a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0629 \u0645\u0646 14 \u062a\u0642\u0646\u064a\u0629 \u0644\u062a\u0633\u0627\u0639\u062f\u0643 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\u0627\u0644\u0642\u0644\u0642.<\/p>\n","protected":false},"author":10,"featured_media":6812,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/posts\/6816"}],"collection":[{"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/comments?post=6816"}],"version-history":[{"count":0,"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/posts\/6816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/media\/6812"}],"wp:attachment":[{"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/media?parent=6816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/categories?post=6816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayadihealth.co\/ar\/wp-json\/wp\/v2\/tags?post=6816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}