Get Help for Depression and Bipolar Disorder
Mood Disorder Treatment (Depression, Bipolar)
*If you are contemplating suicide or self-harm, call (suicide prevention hotline?) immediately.
Changing moods are a part of life. But some for some people, their moods are very extreme, or they find it difficult to shift out of them and back into a balanced state.
Depression is different from sadness. It’s more severe, longer-lasting, and it can take over your life. Activities you normally love to do don’t bring you joy anymore. If you’re depressed, you might be starting to wonder if you’ll ever feel any better than you do now.
The answer is yes, you can. But depression is not a choice; you can’t just ‘snap out of it’. It’s a real psychological condition, and getting help from a qualified professional can help you begin to heal.
Mood Disorder Treatment (Depression, Bipolar)
*If you are contemplating suicide or self-harm, call (suicide prevention hotline?) immediately.
Changing moods are a part of life. But some for some people, their moods are very extreme, or they find it difficult to shift out of them and back into a balanced state.
Depression is different from sadness. It’s more severe, longer-lasting, and it can take over your life. Activities you normally love to do don’t bring you joy anymore. If you’re depressed, you might be starting to wonder if you’ll ever feel any better than you do now.
The answer is yes, you can. But depression is not a choice; you can’t just ‘snap out of it’. It’s a real psychological condition, and getting help from a qualified professional can help you begin to heal.
Types of Mood Disorders
Depression
This can include major depressive disorder (also known as clinical depression), seasonal affective disorder (SAD), postpartum depression or dysthymia (mild, long-lasting depression). Symptoms of depression include:
- Feeling sad for most of the day, on most days, for an extended period of time
- Loss of interest in things you used to enjoy
- Changes in appetite (eating more or less than you usually do)
- Sleeping too little or too much
- Feeling very lethargic, or very restless
- Difficulty concentrating and making decisions
Bipolar Disorder
This entails phases of both depression and mania (which can involve feelings of extreme irritability, elation, anger, invincibility, restlessness or racing thoughts). Symptoms of mania include:
- Prolonged, excessively elevated mood
- Irritability or anger
- Disproportionate optimism
- Compulsive decision-making
- Racing thoughts, obsessive future planning
- Fast-paced speech
- Sleeplessness
- Difficulty paying attention
Therapy for Depression:
Experience Life More Fully
The great news is that depression and bipolar disorder respond very well to treatment, and a wide range of effective therapies are available. A therapist can help you understand your depression, develop skills for preventing its symptoms and help you learn how to manage your relationships successfully. It’s important to talk to a therapist to get the correct diagnosis, so you can treat it effectively.
Depression is a serious, potentially life-threatening disorder. It should be taken seriously.
If you have any of the above signs, reach out and get help. It’s completely confidential, and it’s only a click away.
How therapy works on Ayadi
Booking your session…
During your session…
1.Download Ayadi.
Download Ayadi’s client app on your iPhone or Android device.
2.Create your secure account.
All you need is an email. To protect your privacy, we won’t even ask for your full name!
Join your session.
When it’s time, check back into the app to join your session with a single click.
Switch on your video.
Switching on your video helps you connect better with your therapist. However, we always give you the option to keep your video off if it makes you more comfortable.
3.Get matched.
Speak to our friendly Ayadi care guides to get matched with a licensed therapist that suits your need.
4.Book your session.
Pick a time and book a live video session with your therapist.
Get notified when your session is ending.
A timer will run once your session begins, and you’ll be notified with a popup when you have 10 minutes left of the session.
Book your next session.
Therapy is often a process, and it may take several sessions to feel better. We recommend booking your next session in advance to build on your progress.
Booking your session…
1.Download Ayadi.
Download Ayadi’s client app on your iPhone or Android device.
2.Create your secure account.
All you need is an email. To protect your privacy, we won’t even ask for your full name!
3.Get matched.
Speak to our friendly Ayadi care guides to get matched with a licensed therapist that suits your need.
4.Get matched.
Speak to our friendly Ayadi care guides to get matched with a licensed therapist that suits your need
During your session…
Join your session.
When it’s time, check back into the app to join your session with a single click.
Switch on your video.
Switching on your video helps you connect better with your therapist. However, we always give you the option to keep your video off if it makes you more comfortable.
Get notified when your session is ending.
A timer will run once your session begins, and you’ll be notified with a popup when you have 10 minutes left of the session.
Book your next session.
Therapy is often a process, and it may take several sessions to feel better. We recommend booking your next session in advance to build on your progress.
Need to talk?
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