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signs of a healthy relationship دلالات علاقة صحية
Are you curious about the differences between healthy and unhealthy relationships? For starters, couples will consistently love and support each other in healthy relationships even if they don't always agree on everything. While it's definitely not the case in unhealthy relationships. Here are 9 signs your in a healthy relationship!
Self-Care Ideas أفكار للإهتمام بنفسك
It can be easy to forget making ourselves a priority... If you're a person that is constantly putting others first, then ask yourself this: When was the last time you put yourself first? Last week? Last month? You might not even remember, but that's okay because you're not alone. Here's a list of 50 easy self-care ideas that you can do daily, weekly, monthly, or yearly. 
Convince someone they need therapy أقنع شخص انه يحتاج علاج نفسي
It can be very difficult to watch someone you love and care about struggle with their mental health; it's even worse when you're sure that they would absolutely benefit from getting professional therapy. Here are 5 things to remember when you tell your loved ones they need therapy